Thai-Massage
The Thai Massage is a combination of acupressure and yoga-like twisting and stretching movements. My treatment carries the principles of listening to the body, respecting the body`s limits and enhancing the motion which the body allows. This might be a powerful experience, but never painful.
Location: The Ocean Clinic Ferrel, Peniche
Therapeut: Lili Sterzer
Appointment: Via WhatsApp or SMS
Contact: +351 915 507 895
Treatment: 60min - 60 €
Treatment: 90min - 75 €
Payment: Cash and Transfer
- Clothing: Loose and comfortable- oil is not used
- Position: On the floor with mat, lying on your stomach and back/side, sitting
- Before: Have light meals and no alcohol
- After: Consume enough fluids (water or tea)
Efficiency
- Increasing flexibility, elasticity and mobility
- Opening of the chest, back, stomach, hips & pelvis, shoulders
- Deepening breathing
- Supportive and stimulating effect on digestion
- Balancing body energies and restoring interrupted energy flows
- Stimulates the lymphatic system
- Relaxation and harmonization of the system
- Provide positive well being
What is Thai-Massage-Therapy?
Thai-Massage incorporates a combination of acupressure and yoga-like stretching. In this type of massage a mattress is on the floor, no oil is used and the client remains completely clothed throughout the treatment. This massage belongs to a complementary medical discipline with the focus to support the healing process and to provide well being.
Thai Massage provides a comprehensive full body massage that will leave you feeling stretched, relaxed and balanced.
The toolbox in a Thai massage treatment is quite simple. The tools are the body and its physics. The work on muscles and accupressurepoints is performed with hands, ellbows, feet, knees, and is used to strengthen the bones that endure the gravity and bodyweight using diffrent physical techniques (f.e. yam kaeng), then followed by the indigenous Thai medicine.
This type of massage can be varied to suit a wide range of physical needs and its suitable for clients of all ages and abilities. It can also complement any level of exercise or activity.
Clinical trials have shown that Thai Massage can prevent bone degeneration, decrease stress, treat back pain, contribute to psychological well- being and much more.
Peniche, Baleal, Praia d'el Rei, Obidos
The Ocean Clinic
R. Luís de Camões 16, 2520-162 Ferrel, Peniche